Indlela yokubuyisela izwi eliphukile

Ngeshwa, wonke umculi wezwi ulahlekelwa izwi ngokushesha noma kamuva. Ngokuvamile, imbangela yezwi eliphukile akuyona ukuqeqeshwa kwezwi okujulile, kodwa ukuklabalasa, ikakhulukazi esimweni sokucasuka okunamandla noma intshiseko. Izwi eliphukile alipheli njengalapho kubanda, kodwa kungazelelwe ngokushesha ngemva kokukhala noma ngisho naphakathi kwalo. Livele lishise izwi bese linyamalala ngokuphelele. Umzwilili angakhuluma ngokuhleba kuphela ngenkathi esezinhlungwini. Nazi izinyathelo okudingeka uzithathe ngokushesha ngemva kokulahlekelwa izwi lakho.

Ukuze ugweme imiphumela eyingozi yokuhlukumezeka kwezwi, into yokuqala okudingeka ukwenze ukuyithatha ngokushesha nje lapho uzwa ukuhosha nokuhayiza kungazelelwe.

1. Emaminithini okuqala, ungakwazi ukuchaza kuphela ngokuthinta, ngoba, kuye ngokuthi izinga lokulimala kwemigqa, ukuphuma kwegazi kungase kwenzeke. Ukuvimbela lokhu ukuthi kungenzeki, udinga ukuvala umlomo futhi ungakhulumi nhlobo emahoreni amabili okuqala. Ikakhulukazi uma kubuhlungu ukukhuluma noma izwi lakho selibuthaka futhi lishoshozela.
2. Lokhu kuzoqale kunciphise ukuzwa okungajabulisi futhi kukuvumela ukuba ukhulule imisipha ye-larynx. Intamo kufanele igcinwe ifudumele ngaso sonke isikhathi, ngisho nasehlobo. Uma ulahlekelwa izwi lakho, kufanele ubophe indawo yomphimbo ngesikhafu esithambile noma izindwangu zemvelo nje.
3. Uma kungekho phoniatrist edolobheni lakho, i-otolaryngologist evamile ingahlinzeka ngosizo. Esebenzisa isibuko esikhethekile, uzohlola imigqa yakho futhi akutshele ukuthi yini okudingeka yenziwe esimweni esithile, kuye ngokuthi indawo ye-lesion kanye nemvelo yokulimala. Kwenzeka ukuthi umonakalo emithanjeni ungase ube mncane futhi ululama ngokushesha. Kodwa kwezinye izimo, izwi lakho lingalahleka ngokuphelele unomphela, ngakho lapho udokotela eshesha ukukubekela ukwelashwa, izwi lakho lizolulama ngokushesha futhi mancane amathuba okuba kube nemiphumela engenakulungiseka yokulimala. Kodwa uma lokhu kungenakwenzeka, ngalesi sikhathi udinga ukuyeka ngisho nokucula kwengqondo, njengoba kuphazamisa imigqa futhi kungabambezela ukwelashwa kwemiphumela yokulimala.
4. Itiye elinobisi, ama-herbal decoctions noju ekamelweni lokushisa lizosiza ukukhulula ukungezwani futhi kudambise imiphumela yokulimala. Kodwa akukho lutho olungashintsha ukwelashwa ngochwepheshe kanye nokuhlolwa kwakhe kochwepheshe. Ngakho-ke, akufanele uzitholele ngokwakho: ngaphandle kosizo olufanelekayo, izwi lakho lingase lingabuyiselwa.

Uma ucule ekwayeni noma ekuhlanganisweni, mane nje uhambise umbhobho eceleni bese umoyizela izethameli. Abaqhubi berediyo noma ochwepheshe bomsindo bayasiqonda lesi senzo futhi bangadlala izinombolo ezilandelayo ngengoma. Yingakho abadlali abaningi esiteji esikhulu becula ingoma yabo eqoshiwe, ukuze ukukhathala, ukuhayiza noma izwi eliphukile kungabaphoqi ukuthi bawuhoxise umdlalo obukhokhelwe wona.

Ngakho-ke, noma ngabe ucula ngaphandle kokuqopha izwi lakho, kungcono kakhulu ukuthi unikeze uchwepheshe womsindo okurekhodiwe kusengaphambili, ukuze esimweni esibi kakhulu njengokuphuka kwezwi lakho ngesikhathi sokudlala, ungaqhubeka nekhonsathi futhi uvele uhambise. esiteji, benza sengathi bayacula.

Kwesinye isikhathi abahleli bamakhonsathi bangase bahoxise imidlalo bese bevumela abanye abaculi ukuthi bangene esiteji. Ezindlini ze-opera, kuyisiko ukufunda izingxenye eziphindwe kabili, ukuze kuthi uma ulahlekelwa izwi esenzweni esilandelayo, kukhululwe umfundi esiteji. Kodwa ithuba elinjalo likhona kuphela emaqenjini e-opera ochwepheshe, futhi abadlali abajwayelekile abakwazi ukuthembela ekuthatheni indawo egcwele umlingisi. Ku-opera, isitshudeni singanyonyobela esiteji singabonwa futhi siqhubeke nokusebenza ngemva kwakho.

Uma ulahlekelwa yizwi lakho ekwayeni noma ekuhlanganisweni, udinga nje ukuvula umlomo wakho futhi usho amagama kuwe. Lokhu kuzokusiza ugweme ukuhlazeka futhi ubambelele ngesithunzi kuze kube yilapho ikhethini livala. Uma sebeyidedela ungashiya iqembu ugoduke. Ngokuvamile ikhwaya inabacula ngabodwa abayisipele abangangena esikhundleni sakho eqenjini, noma abahleli bazomane bakhiphe izinombolo zabodwa.

Okokuqala, udinga ukuthula ngangokunokwenzeka futhi uphuze imithi udokotela akubekela yona. Ngisho nezingxoxo ezilula phakathi nokululama kuzodingeka zithathelwe indawo yizimpawu zomzimba noma izimpendulo ezakhiwe ngamagama amafushane. Ikhambi elihle lokwelapha izwi eliphukile i-falimint yezidakamizwa. Ifomula yayo ikuvumela ukuba ubuyisele ngokushesha ukunwebeka kwezintambo zezwi futhi ubuyele emsebenzini. Kodwa udokotela kuphela onganikeza izincomo eziyisisekelo zendlela yokubuyisela izwi eliphukile. Ngakho-ke, udinga ukwenza lokho akwelulekayo kuqala.

Ngesikhathi sokwelashwa, amakilasi ezwi ayakhanselwa, kuye ngezinga lokulimala. Isikhathi esiningi lesi sikhathi singamaviki ama-2. Phakathi nenkathi yokwelashwa, udinga ukuthula ngangokunokwenzeka, zama ukuthi ungaziculi ngisho nawe, ngoba ngalesi sikhathi imisipha elimele iqala ukudlidliza futhi igudlana. Lokhu kungase kubambezele isikhathi sokutakula.

Ikhambi elisizayo lokubuyisela ukunwebeka kwezintambo zezwi ubisi olunoju. Kungcono ukuthatha ubisi oluthengwe esitolo ngaphandle kwegwebu, lushise ekamelweni lokushisa, engeza isipuni soju oluwuketshezi kulo, ugovuze futhi uphuze kancane kancane ngama-sips amakhulu. Kwezinye izimo, leli khambi lisiza ukubuyisela izwi lakho ezinsukwini ezimbalwa. Nansi enye indlela yokubuyisela ngokushesha izwi eliphukile uma ukulimala kukuncane. Udinga ukuthatha imbewu ye-anise, uyiphuze njengetiye, futhi uyiphuze ngobisi ngama-sips amakhulu. Ukumnika akufanele kushise, kodwa kufudumele kakhulu ukuze kube lula ukuphuza. Imbewu ye-anise inezinto eziyingqayizivele, futhi yayisetshenziselwa ukubuyisela izwi emuva ngesikhathi sikaHippocrates.

Kodwa ngisho noma ubuyisele izwi lakho, udinga ukuhlaziya imbangela yalokho okwenzekile futhi uzame ukugwema ukuphindaphinda isimo. Akufanele uqale ukuvivinya umzimba okujulile ngalesi sikhathi, njengoba izwi libuyiselwa ngokugcwele phakathi nenyanga ngemva kokulimala.

Izinyathelo ezimbalwa ezilula zizokuvumela ukuthi ugweme ukulimala kwezwi esikhathini esizayo. Nansi imithetho embalwa yokuthi ungalahlekelwa kanjani yizwi lakho.

1. Ngokuvamile, abahlabeleli balahlekelwa amazwi abo ngenkathi becula imisebenzi eyinkimbinkimbi, kodwa ezingxabanweni zansuku zonke, ikakhulukazi uma kwenzeka ngemva kokucula. Ngakho abahlabeleli abangochwepheshe kufanele bafunde ukukhombisa ukuthi baqinisile, bagweme amathoni aphakeme.
2. Abanye othisha, bezama ukwenza izwi lomfundi liqine, basebenzisa izivivinyo ukuze baphoqe umsindo. Uma ukuthola kunzima futhi ungakhululekile ukucula ngemva kwekilasi, kufanele ucabange ngokushintsha uthisha wakho noma ngisho nendlela yomculo oyikhethile. Ukutadisha nothisha onesineke, uzokwazi kahle ukuthi ungalahlekelwa kanjani izwi lakho ngesikhathi sokusebenza okunomthwalo wemfanelo, njengoba esebenzisa ukuhlasela okuthambile komsindo futhi ekufundisa ukucula ngama-nuances athule. Khumbula ukuthi umsindo omkhulu, ophoqelelwe owenziwe yizintambo ngaphandle kokusekelwa kokuphefumula uyingozi ekuculeni futhi angeke uholele ekugugeni kwasekuqaleni kwezwi, kodwa futhi nokulimala okuyingozi.
3. Amakhaza abangela ukulimala kwezwi, ikakhulukazi uma ukucula emakhazeni kuhambisana nokuphuza utshwala noma ukudla u-ayisikhilimu. Ngokuvamile akunconywa ukuphuza iziphuzo ezibandayo ngaphambi kokucula.

https://www.youtube.com/watch?v=T0pjUL3R4vg